Click the link GONG – All about SUP – Tourner sur place to go to a nifty Gong SUP site video demonstrating how to both turn your SUP in one spot and perform a bow draw stroke. 
I’ve tried both and suck at both. Hopefully, your balance is better’n mine — I don’t see how it could be worse — and you’ll have better luck out in the line up. Go to it. And here’s to hoping you and yers have a swell 2009!